The prevalence of insomnia within the Canadian population ranges from 6% to 48% depending on the definition used for insomnia; smoking cannabis for insomnia can help!
Why Is Marijuana a Better Sleep Aid than Sleeping Pills?
If you’re struggling with insomnia, you have two options: cannabis or sleep aids. Some people take trazodone for sleep.
You’ve probably never wondered which one is better for you. We’re a strong advocate for cannabis.
With the right strain and dose, cannabis is just as effective as sleeping pills. It helps many people achieve better quality sleep.
But, most importantly, it’s a natural sleep aid. Sleeping pills can become addictive under certain circumstances. Your body becomes reliant on them and they can really affect your brain’s chemistry.
Cannabis, on the other hand, is natural. It’s like drinking tea in order to go to sleep.
When Should You Smoke Weed for Sleep?
If you want to use weed for sleep, take it about 15 to 20 minutes before you intend to go to sleep. This will give the weed ample time to really creep up on you.
Studies show that some people take sleeping pills in the middle of the night. They wake up in the middle of the night, can’t go back to sleep and take a sleeping pill.
Much like how you shouldn’t do this with sleeping pills, you also should avoid smoking in the middle of the night when you wake up.
By smoking weed in the middle of the night, you expose yourself to the possibility of daytime drowsiness. If you’re someone who has to work in the morning, your overall performance at work might decrease. With that said, cannabis will usually have less of an effect than sleep aids if smoked in the middle of the night.
The Science Behind Using Marijuana for Sleep
The primary cannabinoid that you’ll want to look for in a weed strain for sleep is tetrahydrocannabinol (THC) rather than cannabidiol (CBD). THC is the psychoactive compound found in cannabis.
According to marijuana studies, cannabis strains with higher levels of THC can reduce the amount of REM sleep that you get.
Now, this might sound like a bad thing, but it really isn’t for those who struggle with insomnia. By reducing REM sleep, this type of cannabis can reduce the amount of dreams, especially nightmares, that you experience.
Due to this reason, you’ll spend more time in the “deep sleep” state, and get more restorative and restful sleep.
If you’re unsure of whether cannabis can help you with any sleep disorders that you struggle with (or any other medical conditions), get medical advice from a physician first. Do keep in mind that some people have experienced side effects from smoking medical cannabis long term.
Should You Choose Sativas or Indicas for Sleep?
Sativas are known for their energetic effects while indica strains are known for their ability to knock you out. Undoubtedly, you’re going to want to try an indica strain for sleep.
Different indica strains have different levels of THC and different potencies. If you’re a beginner, you’re going to want to find a cannabis strain that’s much easier on the body.
The other thing that you need to consider when looking for cannabis for insomnia is your preference for taste. Some indica strains are more fruity, which tends to be favoured by women, while others are more gassy.
Another thing you need to consider is whether the indica cannabis strains come with any entourage effects. Depending on the cannabinoid and terpene profile of the bud, you’ll also experience different types of effects. For example, some types of kush are great for treating pain as well.
11 Strains of Cannabis for Insomnia
Not all strains of weed are going to help with insomnia. When you buy weed online, it’s a good idea to check out the features of each marijuana strain to see what it’s been known to help with.
Some cannabis strains, like sativas, have more of an energizing effect and are great for those who are looking for something that will keep them uplifted while they do chores.
Other types of cannabis for insomnia are calming and have more of a sedating effect. It really depends on the type of cannabinoids that are present within each type of kush.
Below, we’ll look at 11 strains of cannabis for insomnia. These cannabis strains have helped many people struggling with a sleep disorder, or stress and anxiety. They’ve improved sleep quality and have been known for inducing sleep and treating insomnia.
#1. Pink Kush
Pink Kush is a signature strain here at CannabudPost. It’s one of our favourite strains because it’s such a heavy hitter. Our pink is always sticky and will have a great nose, so it’s always an enjoyable smoke.
Pink kush has a sweet taste to it, with some pine, earthy notes underneath. Some people even detect vanilla tones hidden underneath the bold exterior of this cannabis for insomnia.
This indica-dominant hybrid is also often used to treat depression, anxiety and loss of appetite. It’s a great smoke for those who want a strain that can add some creativity into their lives.
With that said, pink is a heavy hitter, so if you’re just trying out weed for sleep for the first time, it may not be the best choice. If you decide to go for it, make sure that you take a small toke only.
#2. Mike Tyson
A weed strain named after the infamous Mike Tyson is going to be a heavy hitter. This is another one of our favourites and a popular amongst many of our customers.
Mike Tyson is a pungent marijuana strain with bold, diesel notes to it. It’s an indica through and through. This strain should only be consumed by those who are a fan of heavy-hitting indicas because it’s not really a strain that’s for beginners.
This strain of cannabis can also be used to treat chronic pain, pain, stress, insomnia and appetite loss.
#3. Black Gas
The Black Gas strain is a bit elusive and can be difficult to find. It is, however, a BC legend and known for its long-lasting high and phenomenal abilities to help smokers relax.
This strain is made by crossing Black and Gas. Both are heavy indicas with diesel and fuel notes in them. Some people can even detect crisp, pine flavours underneath all of that gas.
Black Gas is an awesome strain for sleep and for treating pain. It lulls smokers into a chill, cerebral high that will slowly ease into a very relaxing sensation all over the body. It’s a great couch lock strain.
#4. Purple Kush
Coming from the Oakland area of California, Purple Kush is another one of those classic indica strains that you’ve probably heard a lot about. This is a cross between Purple Afghani and Hindu Kush.
Expect to enjoy some very subtle earthy tones upon exhalation with hints of sweetness underneath. This indica strain will give you amazing long-lasting blissful effects that’s great for not only treating sleeplessness, but also stress and pain.
#5. Death Bubba
Death Bubba is another classic indica marijuana strain that you should also try. It has some sedating effect and is a pungent strain that’s known to cause couchlock effects.
This strain is highly popular among medical marijuana patients because it’s great for unknotting tension and stress within the body.
If you’re experiencing physical discomfort associated with chronic pain or a highly demanding day and job, this is the strain for you.
Death Bubba is sweat, earthy, and yet stinky and skunky at the same time. It has beautiful purple hues and is usually coated with trichomes.
#6. MK Ultra
A cross between OG Kush and G13, MK Ultra is known for its euphoric effects.
This is a very fast-acting indica, so you might want to smoke it about 5 to 10 minutes before bedtime. You’ll be surprised at just how quickly it can kick in.
It’s a really strong medicine, and even won first place at the High Times Cannabis Cup in 2003 and 2nd place in 2004.
This has a piney taste to it with some earthy tones. Some people think that the flavor profile of this cannabis is a bit strange though, as they would describe the flavour to burnt plastic mixed with gas and lemon. It’s definitely an acquired taste.
#7. Critical Kush
Known to relax both the body and mind, Critical Kush is the child of Critical Mass and OG Kush.
This cannabis strain has a very unique flavour profile that can only be described as aromatic notes of spice and earthiness. In our opinion, it’s great for someone who loves cinnamon lattes and walks in the park. That’s the type of vibe that it gives off.
Critical Kush has an incredibly high THC content level, so it’s important to take a moderate dose. This strain is great for not only sleeplessness, but also pain, insomnia, stress and muscle spasms.
#8. Kosher Kush
Kosher Kush has a rich earthy and fruit taste that makes it one of the tastiest strains out there.
This strain has won the High Times Cannabis Cup for best indica in 2010 and 2011. It also won best strain in 2011. It’s quite popular amongst many seasoned smokers, which is why it’s highly coveted.
The high that’s experienced from this weed is similar to many indicas, so it’s great for treating pain and stress.
#9. Tuna Kush
Tuna Kush is another BC legend that’s very popular in North America. It’s one of those strains that you’ll often find in local dispensaries and comes highly recommended by many medical marijuana users.
Tuna Kush has small, dense nugs that are caked in resin, so you already know from the get-go that it’s going to be a heavy hitter. It’s pungent, gassy yet a bit sweet.
Some people claim that it has a kushy fish flavour to it, and that the stench is a bit overpowering.
We highly recommend that you purchase this cannabis strain in small quantities first in one of our monthly featured deals or ounce mix and matches, so you get a good idea of what to expect.
Medical marijuana patients that smoke this cannabis strain claim that this weed leaves them feeling peaceful and thoughtful. They feel that their energy is lifted and their mind feels like it’s wandering through some type of dreamland.
#10. Grease Monkey
If you love simple earthy and skunky tones, you’ll love Grease Monkey. In comparison to other heavy hitting indicas on our list, this is a bit milder.
It’s a beautiful hybrid that’s made by crossing Cookies and Cream and GG4. Those who smoke this strain will often experience a relaxing body buzz and feel a bit lazy, which then leads to sleep. This strain not only treats sleeplessness, but also chronic pain, nausea and stress.
We highly recommend this strain for beginners because you won’t have to worry about getting knocked out from just one toke. It’s a great strain to try out if you’re looking to switch to cannabis for sleep.
#11. Tom Ford Pink Kush
Chronic smokers is another indica dominant strain that’s great. It’s one of those strains that you should try if you’re a fan of pink.
Some people would say that it produces even longer-lasting effects than traditional pink.
With that said, this strain has a beautiful sweet honey and citrus aroma and rich wood and earth flavour profile.
It’s one of those strains that can really help you unwind after a long, stressful and demanding day. The stoney effects of this weed will spread from your mind to your body and leave you feeling relaxed. As the waves of relaxation washes over your body, you’ll begin to feel like you’re fading away as you drift into a calming sleep.
This strain is also great for treating chronic anxiety or stress, chronic fatigue, insomnia, chronic pain and depression.
Other Tips and Tricks for Better Sleep
Your lifestyle has a huge effect on your ability to sleep, as well as your quality of sleep. A good night’s sleep is important to your health and to having a productive day.
Poor sleep can have negative effects on your brain function, hormone levels and overall performance. It can even lead to an increased risk of weight gain and disease.
Other than just marijuana for sleep, you can also consider implementing the following tips:
- Increase exposure to bright light during the day to maintain a healthy circadian rhythm
- Reduce blue light exposure at night to signal to your body that it’s time to sleep (turn off mobile devices and reduce overall screen time!)
- Avoid consuming caffeine late in the day
- Avoid napping throughout the day
- Go to sleep and wake up at consistent times
By changing your daily habits, you can live a healthier and happier life.
Find Cannabis for Insomnia at CannabudPost!
Buy weed online at CannabudPost and get great weed deals on cannabis for insomnia that you wouldn’t find anywhere else. We carry a lot of different strains of marijuana for sleep, and can help you find one that works for you. The problem with using cannabis as a sleep aid is that you don’t really know how your body will react to different strains of cannabis.
We highly recommend that you try our monthly featured deal to get 4 different quarters of weed that might help you get better sleep. You can also try our sample pack, which will let you try out 3 different AAA strains and 1 AAAA strain.
Using cannabis for insomnia can be very appealing to many people. For one, it’s a very holistic and natural way of dealing with sleep problems. It’s also non-addictive.
For more answers on how to use marijuana as a sleep aid, feel free to contact our customer service team. They’re available 24 hours a day, and will get back to you within 24 to 48 hours with an answer! We’d love to help you find a more natural solution and remedy for insomnia.
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